Welcome

I’m Nina — a Certified Life Coach and Movement & Meditation Teacher.

Over the past decade, I’ve built my wellness practice with intention and integrity, rooted in the belief that we all deserve to live lives we feel aligned with and deeply proud of. My work blends mindset, movement, and practical tools to support your mental, physical, and emotional wellbeing.

I offer a welcoming, judgment-free space where you can explore what’s possible, gain meaningful insight, and receive grounded, realistic guidance. Together, we’ll create sustainable practices that help you move forward with clarity, confidence, and purpose.

I invite you to explore my sessions and reach out with any questions.

All services are available virtually.

Ways to work with me

Life Coaching

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Pilates & Yoga

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Wellness EVENTS

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Kind Words From Clients

“I began one on one sessions with Nina about three years ago. I don’t even think I fully understood the magnitude of how this would impact me, or how much I needed to work through. I felt like I was in the passenger seat of my own life and I was just watching everything pass me by. I couldn’t communicate or even access what I needed or wanted in my personal or professional life. Working with Nina has been this incredible journey of unpacking all of those things, of self-discovery, but also of self-acceptance and healing. Our work together has empowered me to create real life changes, and has given me the tools I need to live an authentic life.”

— Rachel M - Great Barrington, MA

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