Pilates & Yoga
Move with intention
“Movement is the song of the body.”
— Vanda Scaravelli
Pilates & Yoga
A PRIVATE CLASS OR EVENT
Have an event coming up and want to elevate it with a yoga + pilates class?
Gathering a group of friends who want to move together for a shower, birthday, or special occasion?
You can book me to teach my signature yoga + pilates sculpt class at your residence in or around Westport, CT or NYC. It brings a sense of connection, energy, and intention to your gathering—an anchor for everyone to feel good and enjoy the moment.
A PRIVATE 1:1 SESSION
For a personalized experience tailored to your goals, move with me one-on-one.
I offer private yoga + pilates sessions virtually or in person in Weston and Westport, CT.
RATES
1:1 Sessions: $185 for 50 minutes
Private Events + Group Rates: Available upon request
MY STYLE
I’ve been teaching movement for over a decade, and while my personal practice continues to evolve, my core philosophy remains the same: movement is medicine. My classes are designed to reduce stress, build strength, and deepen your connection to your mind, body and breath.
We flow, breathe, and allow great music to guide us through strong, dynamic movements. My sculpt class blends pilates, yoga, and strength work to create a grounded, energizing mind–body experience.
All bodies and levels are welcome.
THESE SESSIONS ARE FOR YOU IF:
• You want to treat your body with more love and respect.
• You’re ready to create a consistent movement routine and stick with it.
• You want to feel stronger and more at peace in your body.
• You’d like to be more disciplined and enjoy your workouts.
• You want to move stagnant energy and feel lighter, clearer, and more centered.
If you’d like to explore a private session or bring movement to your event, you’re welcome to reach out with any questions. I’d love to support you.
Not only is Nina an exquisite yoga teacher, but a magnificent spirit. On multiple trips to Tulum I've been in awe of taking her classes and receiving her gifts as a teacher and healer. The way she teaches is accessible to all levels of yoga practioners, and her ability to be authentic and inspiring at the same time makes for the ideal yoga experience. Whether it's just as student in one of her classes or arranging to have her teach 17 of us girls (not kidding!) and share her skills with tarot, it is all seamless and oh so enjoyable. Truly grateful I found her and anyone who is able to take her class is truly lucky. I can't wait to make it to one of her retreats and connect with her again :)
Tara M - San Francisco, CA
Book movement.
My movement style
Thoughtful
Dynamic
Fluid
Strong
I spent a week with Nina in Tulum and it was wonderful. She is patient and supportive and teaches in a way that is accessible to all levels. I have been practicing yoga off and on for almost 40 years and there were people in our group who were beginners.
And she was able to teach in a way that worked for everyone in the group. That is difficult to pull off! She teaches with kindness, humility, and respect for her students and understands that they each know their own bodies best. The 5 days that I spent in her retreat were 5 of the best days of my life! Do it!!! … You won’t regret it.
Susan C - San Francisco, CA
Nina lights up every space she enters. Her magnetism and deep understanding of yoga is both inspiring and transformative. Nina holds space for her students to feel both safe and adventurous in movement of body and spirit. Nina goes beyond the asana and invites a very spiritual and meditative practice.
I discovered my personal meditation practice through the inspiration and encouragement of Nina's classes. With her knowledge and discipline, she invites students to explore beyond their limits and discover inner self. It's always a joy to be part of Nina's classes, and I look forward to more in the future. Thank you for your knowledge and beautiful spirit that radiates inside and out.
Julia K - Portland, OR
