Small Groups by Design
For more than 10 years, I've worked with women navigating change—relationships ending, careers evolving, identities shifting, and the often messy process of figuring out what comes next.
online
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online 〰️
Online Series
A small group coaching series for women in the middle of something big. This 3 week online series meets weekly for 75 minutes and focuses on clarity, identity shifts, self trust, and meaningful forward movement through conversation and coaching.
Limited to 6 women to keep the space personal, intentional, and deeply supportive without feeling performative or clinical.
$275
Dates Ongoing TBA
Online Group Series
A 3-week small group coaching series
Sometimes life asks us to let go of what no longer fits before we're entirely sure what's coming next.
You may be navigating a relationship shift, divorce, changing family dynamics, a career transition, a new chapter of motherhood, or simply feeling called toward a different version of your life.
This series offers a space to pause, reflect, and reconnect with yourself alongside a small group of women doing the same.
Over three sessions, we'll explore what you're ready to release, what you're ready to reclaim, and what you're ready to begin building.
Week 1: Release
What are you carrying that no longer belongs to you?
We'll explore old identities, expectations, patterns, and responsibilities that may be keeping you stuck.
Week 2: Reclaim
What belongs to you?
We'll reconnect with your voice, desires, values, and the parts of yourself that may have been overlooked or set aside.
Week 3: Rebuild
What comes next?
Together we'll explore how to move forward with greater clarity, self-trust, and a stronger connection to the life you're creating.
By the end of our time together, you'll have a clearer understanding of where you are, what matters most, and the next steps you want to take.
Dates
July 15, 2026 | 12:00 PM–1:15 PM ET
July 29, 2026 | 12:00 PM–1:15 PM ET
August 12, 2026 | 12:00 PM–1:15 PM ET
Online via Google Meet
Limited to 6 women
Investment: $275
Application required.
6 Spots
In Person
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In Person 〰️
In Person Series
A small group coaching series for women navigating identity shifts, divorce, burnout, reinvention, grief, or major life transition.
This 3 week in person series combines movement, coaching, and honest conversation in an intimate group setting limited to 6 women. Designed to help you reconnect to yourself, gain clarity, and begin moving toward what’s next in a more grounded and intentional way.
$325
Westport, CT & NYC
Dates Ongoing & TBA